Maytal Meltzer Therapy

LIFE TRANSITIONS

• Are you thinking about making a major change in your life?

• Do you want to enter into a relationship or end one?

• Are you re-considering career goals?

• Are you experiencing a loss, trauma or grief?

• Are you taking on new roles at work or within your family?

• Are you facing fertility issues?

• Are you thinking about becoming a parent?

Life is full of times of uncertainty. Nothing can feel as uncertain or anxiety provoking than moving into a new job, new relationship, new role or new phase of life. The only thing certain in life is change. However, that does not make it any easier when we are suffering through a breakup, thinking about a new career or changing the way we operate in the world. Even if the change is positive, it can come with feelings of stress. It is important to understand that stress and pain around life transitions are universal. Most people go through difficult times and experience anxiety, sadness or stress related to change. 

How Therapy Can Help

I am an expert in helping individuals navigate life changes and acknowledging life’s uncertainties as a constant. I can help you learn to navigate and cope with difficult feelings, understand your fears around change and move forward. I will create an empathetic and non-judgmental space to express your feelings around your life transition. Through therapy, we can work towards developing empathy for yourself, creating coping skills and empowering you to move ahead.